by tylorBennett | Jun 19, 2025 | Golfer's Elbow Treatment
Golfer’s elbow, also known as medial epicondylitis, is a common overuse injury that can cause pain and discomfort in the inner side of the elbow. While the name may suggest it only affects golfers, this condition can impact anyone who performs repetitive...
by tylorBennett | Jun 18, 2025 | Sciatica Treatment
Do you ever experience that sharp, shooting pain running down your leg, making it difficult to move or even sit comfortably? If so, you may be familiar with the frustrating and debilitating condition known as sciatica. This common ailment can be caused by various...
by tylorBennett | Jun 18, 2025 | Mobility Training
Are you looking to enhance your rehab experience and achieve optimal results? At Eastside Ideal Health in Issaquah, we believe in the power of mobility training to elevate your recovery journey. The Benefits of Mobility Training in Rehabilitation When it comes to...
by tylorBennett | Jun 17, 2025 | CrossFit Injury Treatment
Are you a dedicated CrossFit athlete who recently experienced a muscle strain during training? Don’t fret, it’s a common occurrence in the world of intense physical activity. Knowing the right steps to take after a muscle strain can make a significant...
by tylorBennett | Jun 17, 2025 | Back and Hip Pain Treatment
Have you ever experienced the sharp, shooting pain of a slipped disc? If so, you know how debilitating and agonizing it can be. When a disc slips out of place and presses on a nerve, it can lead to intense pain, numbness, and weakness in the affected area....
